I’ve stopped speaking in full sentences choosing, instead, to complete the majority of my sentences in the confines of my head. Great for me, not so helpful for whoever I’m talking to.
This is apparently my new way of dealing with stress. While some people eat and others drink I, being the non-conformist, play with my sentences. Nice.
I’m sure this wouldn’t be quite as large an issue if I spoke more to myself and less to the outside world.